Sleep: Plants that can help you

In order to be productive you need rest. And if you’re struggling to get your 40 winks at night, there are some natural solutions that can help. Plants can be used to help you drift off and get the rest you need.  By not getting the rest you need, a bad night’s sleep can lead…

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Basil – Sow Your Own

Sow Your Own Basil We know it’s cold outside, so why not start some of your planting indoors now? Basil is a great herb to start on your windowsill. Find some small to medium size pots and fill the bottom half with compost. Plant the seeds half a centimetre deep from the top of the…

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